We can start with a brief phone call. This call is an opportunity for us to connect and see if working together feels like a good fit. I'll share more about my approach, answer any questions you may have, and learn a bit about what's bringing you to therapy and what you are hoping for. 

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We can also explore what type of support might best meet your needs, whether it is individual therapy, a Brainspotting Intensive, Group Brainspotting, or a combination of these. 

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There is no obligation to commit to anything; this is simply a chance for us to get to know each other and decide on the next steps together.