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Group Brainspotting

A powerful space to heal and grow

Group Brainspotting creates a supportive space to heal and grow alongside others who understand. You can move at your own pace, sharing, reflecting, or simply being present. As connection deepens, many experience a softening of shame, growing confidence, and greater trust in their inner wisdom.

Scroll down to learn more about upcoming groups and Group Brainspotting.

Image by Jeremy Bishop
Image by Valentina Conde

JUN

1

TO JUL 27

Self-Compassion Brainspotting Group for Women

A Place Where compassion meets courage

In a world that often asks women to be quieter, smaller, or more accommodating, it takes both courage and support to show up fully as yourself. 

In this 8-week group, you are invited to take up space, like a strong, steady oak tree. Rooted in curiosity, compassion, and connection, you will practice being both mindful and fierce - embodying your voice, your needs, and your truth - as a path toward healing and growth. 

Group Brainspotting: Frequently Asked Questions

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