Workshops and Classes

Mindful Self-Compassion (6-week short course and 8-week course), online & in-person

Introduction to Mindfulness for Educators Workshop, online & in-person

Developing a Personal Mindfulness Practice for Educators Guided, Self-Paced, Online Series

Taking Care for Caregiving Workshop, Online and In-Person

Be CALM Program Training for Middle and High School Educators, in-person